Recover your well-being with our LYMPHA programs

A few days to purify and regain physical shape, balance and energy.

 

Avoid the temptation of doing it yourself, that never leads to the desired results, but choose serious professionals who will make you regain your desired well-being.

 

The programs “Lympha Detox” and “Lympha Retreat” balance nutrition, wellness treatments and physical activity through guidelines specifically elaborated by our experts, to start a healthy lifestyle.

 

A holiday that will do good for your mind but also your body, with a targeted diet based on the consumption of detoxifying and natural foods, rich in nutrients and ideal for your well-being. Our dietician will evaluate the general state of psychophysical health in order to develop a personalized diet, for all your needs.

 

Starting from the body with a rebalancing feeding regime, we will identify the energy blocks by melting them with Ayurvedic techniques. Regenerating treatments and detoxing massages to relax the body and mind, achieving balance with the therapeutic effects of our thermal waters.

LYMPHA DETOX

A weekend dedicated to wellness and relaxation. Three days to be born again and reignite metabolism. A weekend of healthy nutrition, with seasonal ingredients and light cooking, to recover physical energy and ready to face the ``Monday mornings``.

LYMPHA RETREAT

A weekend dedicated to wellness and relaxation. Three days to be born again and reignite metabolism. A weekend of healthy nutrition, with seasonal ingredients and light cooking, to recover physical energy and ready to face the ``Monday mornings``.

Lympha Detox

Day 1

Morning

Waking up in the SPA oasis.
Individual check-up with the dietitian for the bioimpedance evaluation, to test the state and the composition of your body. It is recommended to report on an empty stomach.
Breakfast.
Briefing with our SPA Manager, to establish the holistic path best suited to the needs of the guest.
Lunch with ``Mediterranean cuisine``.

Afternoon

40 minutes of body peeling at our Beauty Farm.
A treatment to remove the superficial impurities of the skin, stimulates circulation and prepares the skin for the reception of subsequent treatments.
In combination the guest will receive a protein snack or a natural centrifuge to reintegrate the minerals and vitamins.
Relax in the thermal waters of our Aphrodite Oasis.
Dinner with ``Mediterranean cuisine``.

Day 2

Morning

Waking up in the spa oasis.
Breakfast.
Lunch with ``Mediterranean cuisine``.

Afternoon

Relax in the thermal waters of our Aphrodite Oasis.
For an additional fee, is it possible to request personalised massage sessions for the benefit of and effect on blood and lymphatic circulation.
Recommended: physical activity session of at least 30 min. at our ``Fitness Area``, where you can enjoy the wonderful sea view, while doing exercise.
Dinner with ``Mediterranean cuisine``.

Day 3

Morning

Waking up in the spa oasis.
Breakfast.
Recommended: physical activity session of at least 30 min. at our ``Fitness Area``, where you can enjoy the wonderful sea view, while doing exercise.
In combination the guest will receive a protein snack or a natural centrifuge to reintegrate the minerals and vitamins.
Lunch with ``Mediterranean cuisine``.

Afternoon

Ayurveda Abyangam massage for balancing body and mind.
Purifying herbal tea to replenish the liquids.
Dinner with ``Mediterranean cuisine``.

Day 4

Morning

Waking up in the spa oasis.
Individual check-up with the dietitian to evaluate the achievements.
Breakfast.
Delivery of a recipe book with easy recipes and guidelines for a conscious lifestyle.
Tips for every guest to continue a perfect detox journey.
Guests check out and return home.

Lympha Retreat

Day 1

Morning

Waking up in the SPA oasis.
Individual check-up with the dietitian for the bioimpedance evaluation, to test the state and the composition of your body. It is recommended to report on an empty stomach.
Breakfast.
Briefing with our SPA Manager, to establish the holistic path best suited to the needs of the guest.
Lunch with ``Mediterranean cuisine``.

Afternoon

40 minutes of body peeling at our Beauty Farm.
A treatment to remove the superficial impurities of the skin, stimulates circulation and prepares the skin for the reception of subsequent treatments.
In combination the guest will receive a protein snack or a natural centrifuge to reintegrate the minerals and vitamins.
Relax in the thermal waters of our Aphrodite Oasis.
Dinner with ``Mediterranean cuisine``.

Day 2

Morning

Waking up in the spa oasis.
Breakfast.
Recommended: physical activity session of at least 30 min. at our ``Fitness Area``, where you can enjoy the wonderful sea view, while doing exercise.
Lunch with ``Mediterranean cuisine``.

Afternoon

Relax in the thermal waters of our Aphrodite Oasis.
For an additional fee, is it possible to request personalised massage sessions for the benefit of and effect on blood and lymphatic circulation.
Dinner with ``Mediterranean cuisine``.

Day 3

Morning

Waking up in the spa oasis.
Breakfast.
Relax in the thermal waters of our Aphrodite Oasis.
Lunch with ``Mediterranean cuisine``.

Afternoon

Aromatic massage with essential oils. The oils penetrate very quickly in the stratum corneum of the epidermis, reaching the capillaries and generating reflex reactions.
In combination the guest will receive a protein snack or a natural centrifuge to reintegrate the minerals and vitamins.
Dinner with ``Mediterranean cuisine``.

Day 4

Morning

Waking up in the spa oasis.
Individual check-up with the dietitian to check the progress of the weekly program, to apply corrections and readjustments to the plan, if necessary.
Breakfast.
Relax in the thermal waters of our Aphrodite Oasis.
Lunch with ``Mediterranean cuisine``.

Afternoon

Recommended: physical activity session of at least 30 min. at our ``Fitness Area``, where you can enjoy the wonderful sea view, while doing exercise.
Dinner with ``Mediterranean cuisine``.

Day 5

Morning

Waking up in the spa oasis.
Breakfast.
Ayurveda Abyangam massage for balancing body and mind.
Purifying herbal tea to replenish the liquids.
Lunch with ``Mediterranean cuisine``.

Afternoon

Relax in the thermal waters of our Aphrodite Oasis.
In combination the guest will receive a protein snack or a natural centrifuge to reintegrate the minerals and vitamins.
Dinner with ``Mediterranean cuisine``.

Day 6

Morning

Waking up in the spa oasis.
Recommended: physical activity session of at least 30 min. at our ``Fitness Area``, where you can enjoy the wonderful sea view, while doing exercise.
In combination the guest will receive a protein snack or a natural centrifuge to reintegrate the minerals and vitamins.
Lunch with ``Mediterranean cuisine``.

Afternoon

Relax in the thermal waters of our Aphrodite Oasis.
For an additional fee, is it possible to request personalised massage sessions for the benefit of and effect on blood and lymphatic circulation.
Dinner with ``Mediterranean cuisine``.

Day 7

Morning

Waking up in the spa oasis.
Individual check-up with the dietitian to evaluate the achievements.
Breakfast.
Delivery of a recipe book with easy recipes and guidelines for a conscious lifestyle.
Tips for every guest to continue a perfect detox journey.
Guests check out and return home.

INDICATIONS FOR THE STAY

  • If present, it is recommended to send analysis done no later than 3 months before the stay.
  • Communicate known pathologies and pharmacological therapies.
  • Communicate possible presence of allergies and intolerances
  • Communicate known allergies to cosmetic products

PRE EXAMINATION INDICATIONS FOR THE PATIENT

  • The day before the Bioimpentimetric test, it is forbidden to drink alcohol, exercise and eat foods containing yeast.
  • Show up for examination on the first morning of the program on an empty stomach after going to the bathroom.
  • Show up at the meeting in a bathing suit, to facilitate the detection of anthropometric measurements.
  • Do not wear metallic objects